Cycling Foundation Camp

March 1st-8th, 2019 - Mallorca, Spain

Build your season properly with a cycling foundation week in Mallorca!

1300€

Every successful season should start with a relaxed but challenging foundation of training. Join me in Mallorca for a cycling focused week of training! My local knowledge of the cycling (and swimming and running) will provide you with a social, exciting, and inspiring week of kilometers around the stunning island of Mallorca.

The camp will be centered at Viva Blue Sports Resort that is specifically designed to provide an environment for endurance athletes to thrive. Everything from the bike station (bike shop, bike rental, washing station, bike storage, etc) to the 25m heated outdoor pool and the fully furnished gym is designed for real athletes to do real training. The camp includes half-board and the two buffet meals per day provide a wide-variety of high quality foods to fuel your endurance adventures.

This camp is intended for athletes of medium to advanced levels so you should be able to handle rides of 3-5 hours in a group. Road bikes or triathlon bikes are acceptable. We will focus on enjoying the open roads with long steady rides but also allow for some opportunities to go all-out for a bit of extra suffering! Take advantage of the early season in Mallorca where roads are still quiet before the rush of the spring season cycle tourists.

Camp Highlights

Includes flights, hotels, and transfers

Small group (Max 10 athletes)

GUIDED BY retired PROFESSIONAL ATHLETE TURNED COACH

Cycling Focused WITH OPTIONAL SWIM AND RUN SESSIONS

Hotel Viva Blue - Four star sports resort

Own 25m outdoor heated pool

Full gym with treadmills, spin bikes, trainers, etc.

Normatec recovery boots available every evening

Custom cycling jersey

flights Included Helsinki - Palma de Mallorca (NORWEGIAN D86687 and D86686)

AIRLINE BIKE FEE INCLUDED

Airport transfers included

Half Board (breakfast and dinner) included

SHared double room

SINGLE room upgrade (245€)

Sample Training Day

7:00 Wake-up run

8:00-9:00 Breakfast

10:00 Cycling depart

12:00 Coffee break on-route

14-16 Return from cycling

16-17 Optional swim training - technique/recovery focused

17:00 Spa/Sauna

18:00 Dinner

19-21 Normatec recovery + happy hour